Calm Your Mind - A Journey To Tranquility (Hardback)

Calm Your Mind is a gentle invitation to slow down, breathe deeply, and find stillness within.

Created by the beloved wellbeing community Ravenous Butterflies, this exquisite book brings together the healing power of art, reflection, and inspiring words to help quieten a busy mind and ease the noise of everyday life.

Within its pages, you’ll discover 80 soothing artworks — serene landscapes, tender portraits, and evocative abstracts — from renowned and lesser-known artists alike, including Augustus John, Laura Knight, Emile Claus, and Nikolay Dubovskoy. Each piece is paired with uplifting quotations from inspiring voices such as Maya Angelou, Haruki Murakami, and Rabindranath Tagore.

The book is thoughtfully arranged into 18 mindful journeys, each designed to guide you through emotional moments — from restlessness and overthinking to burnout and sleeplessness. Wherever you are in your day, you’ll find a pathway toward calm, reflection, and renewed peace.

A perfect companion for your evening ritual, quiet mornings, or thoughtful gifting, Calm Your Mind helps you reconnect with what truly matters — your inner peace.